Hi
Just back from a well woman type health check.
It was at 2:30 pm and there was no recommendation of fasting.
45 mins before I went I ate some bacon, some olives, almonds and 2 squares of chocolate.
My cholesterol (6.7 total, ratio 4.4) and my blood sugar (also 6.7) will both have been significantly affected by this, won't they? I kept saying "look, I ate 45 mins ago" but the health care assistant just looked blankly at me.