I've always had acid reflux, it comes on in very painful flare ups which are so painful they make me sick, which is obviously acid. It used to happen very often, the doctors diagnosed me and gave me omemprozole. I took them for a while but ultimately I changed my lifestyle. lost two stone, watched what I ate, got healthy, then it didn't really happen much so I stopped the tablets.
Now I get it probably once every 3 months or something like that, not very often at all. The other day, I did get a flare up, can't really put my finger on why, we had made a home made healthy curry, it was spicy and had tumeric in, the following morning I had eaten a couple of blueberries when the familiar pain started.
I was sick and it was acid but it was slightly pink, which scared me because I couldn't work out what had caused that. I am the worlds worst worrier, I have massive health anxiety - it's terrible I have so many panic attacks over it, so I googled it - bad move, scared me even more, I called my doc and he said it really doesn't sound like it was blood of any kind, but more likely what you have eaten.
following that he did say that because I have acid reflux 'unresolved' that he wants me to go for an endoscopy - I flew into panic mode, he said it's just routine check up.
Since then I am literally worried sick, i've been looking online - i don't know why i do this to myself. I can't sleep I am terrified. Not only for the actual procedure, but for what they might find.
I smoke (10 max a day) I am trying to quit, I am trying to lose weight, I exercise, I try to drink the recommended units of alcohol a week (okay this doesn't always go to plan) I genuinely have convinced myself I have cancer of the esophagus or something terrible.
I can't cope, I am in melt down mode, before this I had no symptoms of anything other than acid reflux, no cause for concern, in fact I would never have called the doc if it wasn't for the slight pinkish tinge.
I am miserable, so unhappy, can't concentrate on day to day responsibilities all i can think about is this. I keep thinking myself into symptoms, i feel sick from worry, i have off the chart anxiety, i just dont know what to do.
please help