Hi there, iron woman here! My genetic results are compound heterozygote C282Y and H63D, my dad is only H63D carrier but has been symptomatic for 25 years receiving regular phlebotomies. My mom refuses testing but at minimum vstries C282Y.
Hemochromatosis is the most common genetic disease in North America.
Having the defect doesn't mean you have iron overload.
For me, I have been told that given I am so young (34) and female they do not want to begin blood letting at this stage due to the risks involved in making me anemic. This may change depending on blood test results and/or menopause. I've had joint issues for the last maybe 5 years, it is currently causing me kidney problems as well according to my nephrologist but not my hematologist so who knows?
Few GPs know what it is and even the ones who do don't always associate it with an adult genetic disease in my experience. They're either aware of juvenile hemochromatosis or diet based (from supplements!)
I avoid vitamin c as far as possible with food, and drink caffeine drinks (both caffeine and tannin in tea have been proven to reduce vitamin C absorption which in turn reduces iron absorption).
It isn't a terribly well researched illness. When my dad was first diagnosed in the 90s the NHS thinking was women would only ever carry the disease not by symptomatic.
A lot of people live their entire lives with it without knowing about it. A good friend of mind's grandad was diagnosed in the last stages of his life when he was already a terminal cancer patient.
What is vitally important though is getting your iron levels checked regularly and if you have to have treatment, do it. Randomly enough my dad knew a guy from the clinic who stopped going. He was a self-employed plumber and couldn't afford the time off apparently. A good few years later we found out the plumber was the brother of a family friend. By that point he had lost his sight due to iron overload. Iron is a toxin that will box your organs over time without treatment. Generally chelation therapy isn't used in England and Wales although I believe it may be used more often in Ireland and certainly in the US.
PM me if you ever want a chat :) xxx