I’m going to keep updating this for anyone who stumbles across it in the future and finds some help here... soooo my IC is still really bad. I’m trying to control it through diet but I’ve gone into a bit of a depression over the past couple of weeks and am doing some comfort eating which isn’t helping obviously. I got up 6 times last night to go to the loo, even the tiniest bit of urine in my bladder makes it sting like crazy.. it then makes my urethra sting once it’s come out and I need the loo again almost instantly.
Before this started I was going to the gym 3 times a week, taking supplements, making daily homemade smoothies and enjoying life. Now I can’t go to the gym because it puts too much pressure on my bladder and leaves me in agony after, I can’t take supplements or have smoothies (or anything other than water) or my bladder catches on fire. I’ve lost my muscle mass and feel tearful and tired all the time. I tried really hard to stay positive but I’ve gone to a bit of a dark place and am trying to get myself out of it, being in this much pain 24/7 is taking its toll, I’ve self tested my wee this morning and I’ve still got blood coming up.
My diet is all over the place, I’m not allowed the things I want, some things I’m too scared to try and things I can have I don’t know how to make interesting. Today I’ve decided to come off of gluten and sugar as a new trial or elimination. This morning I’ve had a glass of water, a banana and an egg. For lunch it’ll be some chicken and for dinner some bare fish and veggies.
My husband suggested I try this thing called ‘Huel’, his friends on it at work. The concept behind it in their about you section sounds amazing. They are plant based shakes containing all the nutrients we need to stay healthy. Apparently you can even live off them but right now I just want some of my health back. I’ve ordered their gluten free, sweetener free original powder... technically it shouldn’t have anything in it that can irritate my bladder but I’m still learning, it’s worth a try though right.
Doctors have me Naproxen to help with bladder inflammation which I’ve been knocking back, they’re starting to affect my tummy and I’m actually not sure if they were making my IC worse rather than better... so I’m sticking to paracetomal now.
Still waiting for my cystoscopy.
I’ve ordered some ‘AZO Defence’ from America, apparently it’s an antibacterial so may help cleanse my bladder a bit I don’t know.
I’m feeling more and more that this condition is almost 100% connected to my diet. I just need to find the foods that allow me to heal.
I’ll come back with some more info once these experiments are underway xx