I have a steroid inhaler, green inhaler and the usual salbutamol. GP suggested that at the first sign of a cold I up my steroid inhaler (usually I do 2 puffs morning and night but I'm doing 3, you can go up to 4 but no higher. As it takes a week to kick in I'm often left catching up anyway).
I have to take my reliever a couple of times at night and I think I'm only supposed to take it four times in 24h and I also needed it at least 3 times today.
EVERY FLIPPING TIME I get a cold (so about every month or two in winter and this year apparently in August) I then have weeks of a cough. Sometimes a chest infection too but not always. I am struggling to walk up the hill to school at the moment. No chance of any extra exercise. And I really need to exercise.
Aaargh. What on earth can I do?