Hoping for some advice. I have suffered with extreme exhaustion for a couple of years, and I have really bad memory problems and brain fog. I can’t remember the last time I got through a day without sleeping. I also get ill a lot, starts with a sore throat and then I go down with flu type symptoms for a couple of weeks and literally can’t get out of bed.
I feel really down and a bit angry about the diagnosis. I want to get well and have my life back. Everything is a struggle (I’m a lone parent too which doesn’t help).
I realise it’s a bucket diagnosis and there’s no ‘cure’ as such, but I want to at least try to get better. Hoping that others who have made some headway with recovering from CFS can give me some advice.