Background: I live in the US so easy enough to see a GP (and only cost me $30) but they tend to be a bit trigger happy about referring to specialists & prescribing things so I try to avoid them! Pharmacists don't tend to give advice so not really an option.
Anyway - Having had a look at doctor Google, I'm 99.9% sure that I have psoriasis. I also have a medical condition that can lead to psoriasis developing, so it isn't much of a surprise.
Currently I have one small patch on my elbow (although I often get some across my stomach). Although it's a small patch of skin the whole elbow area is quite hot, and actually pretty tender/sore. The joint aches as well.
We have 1% hydrocortisone in the house. Would that help it? I've just been putting loads of moisturizer on, but it's made no difference.
Any suggestions for things I can do to help myself, or should I go to the GP?