Recently, in the past month or so, dh has started to be much more tired than normal.
He is going to bed at around 9pm rather than the 11/12 pm he used to go to bed, and is finding it more difficult to get up in the mornings.
Now, I am aware that I snore, and he's a light sleeper. But I've snored for years, trying various things to help, none of which have stopped it completely, and he's never been this tired before.
I thought about stress or depression, but he doesn't have anything to be particularly stressed about, and doesn't seem depressed in any way other than sleeping more than usual. His diet hasn't changed. He hasn't knowingly been in contact with anyone with a contagious illness.
Any ideas about what might be causing the extra tiredness? He is reluctant to go to the doctor, as he's " just tired", but if he could pinpoint some lifestyle change that would help he would follow that advice (as long as it doesn't involve too much change)