I suffer from migraines, as does my Dad, brother and daughter. And they are not the same as headaches.
I get headaches a lot but 2 painkillers and a coffee with a sugar and they're gone.
Migraines? I have red spots before my eyes, I have awful pain in my neck so I cannot lift my head off a pillow, I cannot stand light of any kind at all, if I must get up to go to the toilet I wear sunglasses to navigate the hallway then effectively pee in pitch black (thank god I have a windowless bathroom). I wretch, I can't eat, I can barely drink and then I have to just lie there in agony. Sleep is impossible because of the pain.
I have one or two every two to three months, and my triggers are usually grey overcast skies and/or humidity, along with my hormonal cycle. DD is the same.
I have had them for over 20 years and they leave me exhausted. I know when they are coming because I start to yawn excessively, feel sick, my eyes feel like they are burning and I get almost double vision.
I then have to get myself into the dark very quickly if I can, and wait it out. Horrendous.
Compared to a migraine, a headache of any sort (tension or sinus I get a bit) is a mild irritant. So I'm sorry to disagree with the neurologist.
and a dark cool room for any fellow sufferers out there.