I don't know if I'm overthinking things or not. I wheeze quite often. Several times people at work have asked if i have asthma. Sometimes when i exercise it can take me several minutes - 10 plus to stop wheezing and breathe normally. I have an umproductive dry cough and i wake up at night coughing, some nights. I just watched a youtube video of an asthma attack and it sounded like a far more serious version of how i am sometimes.
I feel like I've been to the Dr a lot this year with various issues (allergies, bad knee, cbt, ulcers, anti depressants) and i feel like I'm panicking about lots of things at the moment and being a nuisance.
If i have asthma it is really mild. Does it need to be diagnosed? Can it be diagnosed if I'm not wheezy at the time of the appointment?
I'm 37. Can asthma come on as an adult? Can i go to the drs and say im concerned for the reasons at the start if the post?
My bloody anxiety is not helping me make a decision.