Apart from going to my GP? I don't want to make a fuss about nothing but they're weird.
Started in July. I've had 3 or 4 since then and I've had them on and off all day today.
They're so hard to describe. I feel off kilter rather than dizzy. And spaced out as in feeling as if I have to concentrate hard to stay present and focused. Also today I noticed I was leaving a long time before breathing in sometimes. I thought it might be stress but I don't feel stressed today or on one of the other ocassions. There's no rapid breathing or heart rate but it does feel as if there might be something chemical going on. Oh and nasty neckache and upper back pain today.