I've been on a low dose of A/Ds for a few years and have had depression in the past, however, I don't really feel depressed at the moment. I do however, worry, I might be heading for it again.
I'm separated with 3 children and work. I can't relax - ever. I can't sit down to watch a film or put my feet up. If I do try I'm up again 2 minutes later finding something else to do as relaxing feels like a waste of time.
At work, I rarely sit down to have my breaks or lunchtimes and started working through them instead.
I worry all the time, often about silly things and often can't sleep worrying about others or something that is going on.
I don't really have any friends and avoid social situations as I don't really know how to small talk. I worry people won't like me or I'll say something wrong.
The latest thing that has taken it's toll is having messed up several interviews as I get so nervous, even when I've tried really hard before the interview and know what I want to do/say.
My contract runs out next month and I am trying to get another job. I have a degree and several years work experience but just feel I'm useless and can't seem to get past interviews or applications.
I don't know whether it's worth going to my GP or if he can help if I am already on Fluroxetine.
Has anyone any suggestions?