I tried to stop myself crying in a counselling session early this week by scraping my wrist over and over. I only realised this as I left with a red-raw wrist or I would have stopped.
Of course it came up in lots of small scratches, and eventually came up like the attached picture.
I accidentally scraped half the scabs off earlier, then stupidly did the rest to make it match up. I've put plasters over it now.
Is there something I can do to stop it scarring or will it just be ok on its own?