I'm trying to cut out fruit juice from the family diet, as we drink it too much, and I know it is bad for teeth. None of us drink fizzy drinks, with the exception of a zero calorie sparkling water flavoured with elderflower. I particularly drink this as I dislike the taste of tap water in the area that we have moved to - I keep trying but haven't got used to the after taste of it.
My question is - are the artificial sweeteners in the sparkling water drink likely to be damaging to teeth? Is it just sugar (in whatever form) that is the worry, or do artificial sweeteners cause damage too?
If you've got any knowledge on this, please let me know - thanks.