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Bruising after physio session

7 replies

Introvertedbuthappy · 05/03/2017 10:51

I was hoping someone could advise me. I had a private physiotherapy session yesterday afternoon and as part of it I had a deep tissue massage. Now I would say that on attending my pain was probably a 1-2 (had a very bad sciatica flare up in December), but this morning it is a 5-6 (have had to take cocodamol to sleep) and I have a massive bruise extending across my lower back (I had to stop the session yesterday as I was practically in tears).

My question is, is this normal? The physio said it would initially hurt more before getting better as he has to loosen the area. I am just in a lot of pain right now and am getting quite teary about the idea of going back (although will to try and get better).

OP posts:
Introvertedbuthappy · 05/03/2017 16:57

No one? Sad

OP posts:
StealingYourWiFi · 05/03/2017 16:58

Sometimes I get bruising after a sports massage, sometimes I don't.

mymatemarmite · 05/03/2017 16:59

I have had deep tissue massage and it is indeed very painful but after a few sessions my injury has been a lot better. I have also bruised too.

bruffin · 05/03/2017 17:04

I had a sport massage for my rotator cuff and ended up with bruises but it did work

Introvertedbuthappy · 05/03/2017 17:50

Great, thank you all for reassuring me! Googling wasn't helping me...I'll stick with it if it gives me long term relief.

OP posts:
Wiifitmama · 05/03/2017 17:55

Yes bruising after always and generally on the point of crying during! And I have fantastic sports physios who o trust completely.

rumblingDMexploitingbstds · 05/03/2017 18:03

Yes, I had some heavy massage to get my knee back in working order after six months of waiting for surgery left it locked in the bent position. I used to sob (silently) throughout, it was agonising, but it did the job and I got full range of motion back.

Sorry you're going through this. Flowers

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