I had a call from my GP last week to say that from some (non-fasting) blood tests taken recently, I am virtually diabetic - he mentioned a figure of 48 or 49. Of course, I was in too much of a panic to clarify. I am to have another blood test in a month or so, and he suggested I cut out sugar, try and lose a bit of weight etc.
Really looking for experience/tips if anyone has been in this position.
Certainly the kick up the backside I need to start looking after my own health, rather than worrying about everyone elses!
Thank you.