I got into work this morning and just felt that I couldn't face another day so I turned around and walked out. I tried calling my manager but it went to voice mail so I left a message saying that Iam having to go home as I think I've had a panic or anxiety attack. Now I feel useless and scared that I couldn't face speaking to them. I suppose they got the message as nobody has called to see where I am.
Have had a lot on my plate - new job where I don't fit in and family problems. Feel like I have just screwed up massively and sitting on a bench waiting for a train home now.