After about a year of intermittent niggling pain in my upper right abdomen, which I had passed off as being linked to my IBS, I keeled over in agony during the early hours of yesterday morning and had to go to out of hours. I was seen by the on duty GP who examined me and told me that she suspected I had gallstones and was having an attack. I am going to see my own GP this week to arrange a scan but she advised me to eat a plain, fat free diet.
So yeateday I ate a dry piece of toast, some brown rice and a quorn burger cooked in fry light at teatime. This morning I have eaten a boiled egg and that's all because I don't know what the fuck I can eat, and I am terrified that I will suffer pain like I did yesterday again. I've never experienced pain like it in my life and I never want to feel it again. It was triggered I think by the roast pork I ate for tea on Friday night. It is still niggling today but is big as bad.
So any advice would be appreciated. What the hell can I eat?