It has to be worth a visit to the GP doesn't it, your condition certainly isn't going to be diagnosed on here. My GP did me an exercise referral and stated the reasons as (anxiety and obesity
). I didn't take it up as i wasn't in the right place at the time but that would have afforded me free exercise consultations with a personal trainer and free or greatly reduced gym membership subsidised by the nhs. I also don't enjoy gym exercise.
So, the NHS were quite happy to spend money on me as an overweight person who probably wouldn't have continued with the exercise plans anyway as i suspect many wouldn't. I imagine this initiative is being pushed out quite a lot.
I am 45 too OP. I don't consider my running as a "sport" as im literally just running (well jogging pretty slowly) around the woods, but my God its making a difference to my mental health. I am stunned by the difference its making. I am still on expensive (the cheap stuff didn't work) medication for anxiety and this costs the NHS alot of money - that along with the untold counselling sessions i have had.
So now ive discovered that running really helps me (i used to run before but not this much) im buggered if i am going to stop. Yes i am worried about the affects on my hips, one is really bad just now and im worried about hairline fractures but i wont go to the Drs about it because im terrified they will tell me to stop running. So right now my decision is that my mental health is more important and hope like hell i don't cripple myself in the process.
So yes, if i did need medical intervention to sort my hips out then i'll have no qualms about using the NHS, i can't afford private physio or anything like that so it would be NHS from the first instance.
Then there are the potential things im preventing - heart disease, high blood pressure etc that actually would cost the NHS more than treating my poor hips.
There are plenty of people who i would resent clogging up a NHS queue, those doing sport are not one of them.
I don't know what your actual sport is OP and im sure your physio and osteopath have investigated bursitis and ligament injury?
I now sit with an icepack on my hips after a run, it helps a bit but sometimes im hobbling about like an old lady for a few days after a run.