I don't know what. No one seems to know. I keep having the 'depression' diagnosis but I'm not convinced.
This week I feel awful, the worst I've been. I have no energy, I feel like my legs are going to collapse under me. I get like this sometimes but normally I can sit down for a while and recharge, but recharging doesn't seem to work this week. I feel like all I've done is sit down and I'm still exhausted. I'm getting agitated because I'm getting nothing done. I'm also getting increasingly angry, at everything. I burst into tears after lunch because I had the radio on, the back door open (where the neighbours were talking and I could hear a lorry unloading) and builders drilling. I couldn't cope with the noise. I just want to cover my ears and scream but I don't, so I always end in tears. I've actually noticed this noise thing more and more since moving to the city, and I am much calmer in the quiet countryside.
I also have no motivation. At all. It completely baffles me when people arrange so many social outings. How do they do it? I want to do the bare minimum, but then feel grumpy because I've accomplished nothing. I feel good if I force myself to go for a run, or a walk, but I always need quiet time after.
I don't like people being close to me a lot, and I find it difficult to form a relationship because I like my own company, and need time by myself so much. Partners don't understand this so I have to pretend I've got other plans if I want a day sitting in bed. I get really frustrated with things touching me, blankets, babies crawling over me etc etc.
I just don't feel very tolerant of life :(
I need to book another doctors appointment to ask AGAIN for help, but I've no idea what I would say. I forget everything as soon as I walk into the room, and if ever I write it down before the appointment, I'm too embarrassed to get the piece of paper out.