I have had a pretty manic couple of years. A divorce, a court case where I had to be a witness/victim (not related to the divorce), very busy job and travel. My weight ballooned from around 62kg to, at its highest, about 73kg in the space of around a year. I had to buy a whole new set of work clothes as nothing fit me. I stopped doing exercise (we cancelled the gym contract on divorce and then I barely had time with work and the kids etc.).
In January, I weighed 72kg and was doing everything I could to lose the weight. I was doing MFP, avoiding snacks etc and trying to do exercise but in reality I wasn't doing a lot as my knees/feet took strain when I put on the weight. I also have extremely heavy periods for 10 days each month. I lost no weight at all from eating healthily.
Around Easter time (still 72kg), there was the big fire at Kingsway in London which meant I could no longer get the bus to work and I had to start walking from Waterloo (around 3km one way). I did this till around June. It was murder for me as I carry a moderately heavy bag to work and my knees and feet took strain. I went to a physio which helped and essentially I had to just push through it (started wearing trainers to work etc.). I was still 72kg just before this happened. I then had a smear (due to some odd symptoms) which came back abnormal and I am due to have a colposcopy in August. I had to see a gynae who said he wasn't too worried as I had a clear smear 2 years ago but that I had HPV in these cells so if they didn't do something about them, they would either turn cancerous or be cancerous already (this is the bit that worries me) - either way they would do the colposcopy soon and see what it said.
Around June, people at work started commenting on the fact that I was losing so much weight. I felt like I had lost a lot as my clothes were loose - I weighed myself and I was around 66kg. So I had lost 6 kgs in around 2.5/3 months. Today I am 64kg and my weight is still dropping. So that's 8kg since Easter. The only thing I am doing differently is walking a bit more. My diet is the same as it was before (I have always eaten pretty healthily).
Obviously I am pleased but I'm also a bit bemused because I don't feel that I have done very much. The gynae (not because of the weight loss) did a scan to check my womb for masses and took a biopsy of my endometrium to check for cancer and there was nothing there.
Should I be worried? Or just chalk it up to the walking?