I think the lithium complicates it a tad as I know from my friend's experience that lithium can both trigger thyroid disease if there's antibodies present (not sure re hyper but can hypo) as well as somehow affect actual thyroxine levels.
Do they test t3 for you too? The thing is some t3 is made by the thyroid itself, as I don't have a thyroid anymore I need - like others with no thyroid - a little more t4 (around 20) to make up for it. I don't understand what happens in hyper though. I know beta blockers reduce the conversion of t4 to t3 very slightly, and it will be t3 causing all the hyper symptoms, but t4 is a more stable measurement. It's a pro hormone.
So I guess you need to be rigorous in noticing symptoms but perhaps any that persist for a month or more? For example, around my period I definitely feel hypo for a week or so but it's other hormones at play. Perhaps track symptoms linked to periods too to see if there's any pattern- this is what I'm doing but because of hypermobility- and aim for levels / meds to be at the same amount for a couple of months or 3 to see?
Maybe ask them what t4 and tsh they would like to aim for given you are on lithium? I do feel it's going to have to be a very bespoke tinkering to find out what numbers are working for you.
I have been exactly the same, and panicked over how I feel, thought to change the dose I'm on in a knee jerk way but it doesn't help the LONG term tweaking, if that's makes sense?
Your endo might be able to confirm how much more quickly you might feel the effects of going hypo - definitely ask this.
Hyper I think is much harder than hypo, inc due to thyroid disease, hypo 'just' relies on good management from gp and patient.
I really would contact the BTF about a lot of these qs, esp a person who has had the condition and is a volunteer. To sort of ask those 'is this silly qs' and 'how quickly did you' etc - obviously taking it as their experience and not gospel, but it might help?
I've got a stack of newsletters; there's often stories within them of experiences, usually hyperthyroidism to be honest.
All I can say is my levels of iron and thyroid are now spot on (3 months after last tweak) but my body is still regrowing itself and I've only started to notice glimmers of my former self in the last 3 weeks. I've got to do a lot of physio too.


