Bssh that's really tough. I hope you have some good support around you. Hugs.
Derxa I always feels cheered up when I do something nice for my appearance. Today I booked myself a pedicure for next week. I love having painted toenails and they always look so much nicer when someone else does them. I can't reach my feet at the moment anyway owing to stiff back so that's my excuse!
I saw my counsellor today and we were talking about the importance of taking care of yourself especially with my return to work coming up. I'm gonna try to build something good into every day\week. I've just downloaded the Headspace app onto my phone. It guides you through 10 minute mindfulness sessions so also trying to do one of those every day.
I'd be interested to hear how others take care of themselves. I'm worried that I'm just going to get swamped by work.
Boobz I was looking out for your update. It's great that you have found a doc you can trust.That's invaluable. I'm sure things will move forward in a timely way for you now even with the blip of the Easter hols.
You must be exhausted what with the travel and all the uncertainty of the last few weeks. It will get better once you have a plan. I was looking back on our previous thread for a post that our lovely amberlight made for a new person going through diagnosis. It gave a very sensible and reassuring perspective on the stats around breast cancer. I wish I could link for you but you might want to have a quick look if you get any wobbly moments over the next few days. It's within the last page or 2 of our previous thread.
My dc are a lot older than yours. I tried to only tell them what I knew for certain and kept all the ifs, buts and maybes to myself.
I like gadzooks foofoo! That's a word that doesn't get used enough 
Wishing all a happy weekend.