Ended up in a&e last week agonising back pain. They were excellent no complaints at all. Follow up app with physio this week. Didn't inroduce herself spent about 5 mins with me didnt examine me told me three exercises said she didn't have a print out of them didn't tell me how often or how many or how long to do them it was muscular and to come back in two weeks. Saw a physio privately yesterday spent an hour I have damaged disc in my neck and nerve damaged he said although the exercises I had been given were not incorrect in his opinion it was far far to soon as everything was still far too unstable. I such a shame the nhs outstanding at one visit and I am so thankful for that but hopeless at other app.