I have sore hips.
It's a dull achey pain and feels like it's deep in the bone. I had SPD in pregnancy and it reminds me of this (youngest is now 6).
It's sore to turn over in bed and sore after swimming or wearing high heels.
I am 39 and not over-weight and pretty fit.
Do I go to a doctor and say "my hips are a bit sore?". Or just suck it up?