Been diagnosed with iron deficiency anemia again. My bloods are at 7.5 which is quite low :-( feel exhausted all the time. Doctor has given me ferrous fumerate but it makes me nauseaus and I find it difficult to take care of my children and father whilst feeling sick.
I have just bought holland and Barrett high strength liquid iron and was thinking of changing to this. Do you think this would be enough to restore my iron other than the obvious of iron rich foods?
Thankyou