Hi,
My DS has just started going to nursery. Naturally this has meant that he is in contact with more children and consequently more germs. I appreciate that it's unavoidable.
Unsurprisingly I'm catching them too. I'm now on my second cold in 3 weeks and I feel pretty lousy. I'm trying everything I can think of to fight them off. We are eating plenty of veg and protein. I take a daily multi-vitamin, plus extra Vit D and Magnesium.
Is there anything else I can do to ward off the germs?