Over the last two months I've had gastritis (with IBS, heartburn and acid reflux to add to the fun).
I've slowly recovered and gradually weaned myself a cocktail of medicines that came with their own problems. Food wise I seem to be able to eat moderately all the normal things which is a big relief.
However, I seem to have developed intolerance to alcohol (and to a lesser extent caffeine and sugary drinks). I can drink a small quantity but after a small glass I don't even enjoy the taste anymore and heartburn swiftly follows.
During the day, I'm embracing herbal teas and have surprised myself how little I miss the caffeine. However, while I don't miss alcohol per se, I'm really missing the ritual/social treat of a glass of wine. But clearly, it would be better for me to go without for a while at least.
I'd really welcome suggestions for alternatives to relieve the monotony of water, especially in situations such as taking a bottle to friends or buying a drink at the pub. Most of my usual non-alcoholic standbys are also out due to sugar or caffeine content.