I had a knee operation on Thursday and have been given pretty strong painkillers to control the pain, I didn't get on with the first drug they gave me (Tramadol) as it made me feel completely out of it/panicky, so they have given me codeine phosphate, 60mg every four hours (which is more than I had after my first operation last year and it was adequate then)
so I am taking the codeine, plus paracetamol and ibuprofen also every four hours, and up until today I was managing it OK. I had a physio appt yesterday and the exercises they gave me are very gentle and I didn't have any problems doing them
until today - the pain has got steadily worse today, it seems to be everywhere and the pain medication isn't covering it to a tolerable level now. I also have a slight temperature and am feeling generally knackered and crappy. I can't ask GP for anything else for the pain, he was very nice yesterday and explained to me that what I have got now is the most I could have.
I have tried alternating ice/heat packs but it doesn't really help. The knee is still very swollen and bruised around the cuts but the dressings are clean etc.
any natural pain relief miracles out there?