I've got arthritis in my big toe and need some help. Can anyone recommend someone they've seen?
Or do you know anything about arthritis in the big toe. My GP said to use orthotics but I don't know where to start finding the right ones. Or what sort of shoes I should be wearing.
I think i should keep it flexible so I manipulate it for a few mins each night, but now I'm worried that I'm grinding away at the joint even more.
Gah, I hate getting old.