I've had some 'non conclusive but looks likely to be coeliac' results back from a biopsy. I've decided that rather than eating gluten and remaining anaemic for another year and being re-tested by gastroscopy (one of the worst things I've had done) that I'm going to try living gluten free for six months and see how my symptoms and anaemia change.
I've searched other threads so know about gf flour, stock cubes, soy sauce, cereals etc. I'm happy to go without bread and pasta as I've gone off them since they've started hurting me anyway.
What I wondered was if there are any tips for breakfast and for snacks? Can I still eat most sweets and chocolate bars (excluding buisvuity ones of course).
I've joined coeliac uk and I'm waiting for my handbook.
Is there anything else I should know?