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I've had cramp in my calf for 2 days now...

27 replies

HeadFairy · 15/07/2013 13:20

What on earth can I do? I've tried stretching and massage. What else can I do? It's sooooo painful!

OP posts:
alreadytaken · 16/07/2013 10:19

No history of long journeys or other inactivity so unlikely to be serious. Therefore self-help measures at night and speak to someone if the problem persists to the morning.

CMOTDibbler · 16/07/2013 15:07

I used to get cramp a lot, and the pain could persist for days. I now take a magnesium supplement and haven't had one since. If you eat a very low salt diet, that can also cause them when its hot

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