My periods are very heavy on 1-2 days (just medium to heavy on other days. I work in a bookies, if I open up I am on my own for 3.5 hours with no access to a toilet until someone gets in to start their shift.
My periods aren't massively predictable and the rotas are drawn up 2-3 weeks in advance. My problem is that my heaviest days I reckon will be on Sunday/Monday and I'm opening up on both days. Normally I can either swap shifts, ask my colleagues if they will come in a bit earlier or I am not doing that shift. (Which is usually the case) My colleagues for genuine reasons can't get in any earlier both days or swap. My manager says I'll just have to deal with it.
So, my question is, what can I do so that I don't leak everywhere? I currently use a nighttime pad with a smaller pad at the back (sort of in a T shape). I have never got on with tampons. I was thinking of wearing 2 pairs of knickers and a pair of flannel shorts type thing that I wear to bed when on my period. I wear black trousers to work. What do others do when on a heavy period and no loo?
Thanks