I am 35 but when I get up from sitting I stagger like an 85year old.
Over the last few months my hip has started hurting. Not all the time, mostly if I've slept on that side or been sat with my legs crossed. Things is it is getting worse. Even if I only sit for a few minutes I can't get straight up because of the pain. I have to limp a few steps before the pain eases and I can walk again normally. It hurts so much.
Thing is I am hoping to return to work soon in a pre-school and that will require a lot of floor sitting and crouching which are both so painful at the moment.
Any ideas of experiences please.