Hi all,
Since giving birth 15 weeks ago I have had major problems sleeping with some other symptoms. All my life I have been up with the lark and to bed early, never having sleeping problems except for the occasional stressy period. I had trouble sleeping when pregnant but that is very normal.
Now, despite being knackered as new mums are, I cannot get to sleep before eleven. I toss and turn, have restless legs, this headache like pressure behind my eyes and I am often dizzy during the day with light sensitivity. I also get night sweats and nightmares that wake me up.
The weird thing is that given the opportunity I can sleep in the afternoon and drop off much more easily. I am really finding it tough as I can't fit enough sleep in, getting four or five hours in total a night.
Anyone else experienced this? Is it hormonal? I am no longer breast feeding so thought hormones might settle down.