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sleeping with a light on

11 replies

emkaren · 03/12/2003 20:23

Hi there
I had a chat with a friend today and she mentioned that a while back it was in the papers that you shouldn't let your child sleep with a light on as it might hinder brain development (?) - or was it damage their eyes? I remembered then that I had read about it before, but am not sure if it was on Mumsnet - can't find a thread about it! Anyway, am a bit worried now, as dd1 and dd2 always sleep with at least the (rather bright) light on the landing on, sometimes even with the bedside lamp on, so what have I done?
Can anyone make me feel a bit better about this?

OP posts:
Hulababy · 03/12/2003 20:32

I wouldn't worry. I always slept with the landing light on as a child and I think I'm okay now

19mo DD also sleeps with the hall light on as she doesn't like it to be pitch black. Hey, she even sometimes has her bedside lamp on for a while too. Again, her development seems unhindered by it.

Where did your freind see this? Never heard of it before - and no mention on MN I think.

aloha · 03/12/2003 20:58

I read this too - it seemed to make you more likely to need glasses in later life. Nothing serious. I can't sleep in pitch dark - it frightens me. Ds sleeps in the dark, but if he needed a light to comfort him he'd have it in an instant.

katierocket · 03/12/2003 21:05

I remember this - and it was a PR survey - commissioned by Powergen. Don't believe it would be my advice.

AussieSim · 04/12/2003 09:37

I read somewhere about it increasing the babies chances of being myopic later in life and as my hubby and I both are I have opted to follow GF's advice and have him sleep in a dark room, but my ds is only 10mths, I guess I'll have to see if he develops a fear of the dark as he gets older and if he does I will probably bend.

M2T · 04/12/2003 09:44

EH???

I have always had a fear of the dark and I have slept with a dim light on all my life.

My ds also sleeps with the light on as I hate the thought of him waking in the night and being in darkness. It just gives me the creeps!!

Is this yet ANOTHER thing to be criticised about?????

There is nothing wrong with my eyesight.... perfect 20/20 vision. And as a child my development was relatively quick!

motherinferior · 04/12/2003 09:47

DD1 started waking in the night and being scared about 10 months ago. We got her a nightlight. End of scared wakings. Yes, both her parents wear glasses but honestly I'm not worried.

teabag · 04/12/2003 09:54

My son has a small plug in light on all night and having a fear of the dark myself I leave two light on downstairs that shine upstairs. We have no street lamps where I leave and it is pitch black at night. I feel it is better to have a dim light on in ds room all night rather than 'blinding' him by putting a bright light when he wakes in the night, and lets face it a nearly two this is a common occurrence!

Sorry if I'm being dim but AussieS what is 'myopic' ?

aloha · 04/12/2003 10:11

The original study has not connection with Powergen, but I've found reassuring news for everyone. Hooray!

Columbus, Ohio - A new study published in the journal Nature suggests that leaving a light on in a sleeping infant's room won't increase the child's chance of becoming nearsighted.
The study contradicts previous research, published in the May 13, 1999, issue of Nature, that found babies younger than 2 years old who slept with a light on were at increased risk of developing myopia - nearsightedness - later in childhood.
In the current study of 1,220 children, Ohio State University researchers found no association between nighttime lighting and the development of nearsightedness. It didn't matter if the child had slept in a dark room, with a night light on or in a fully lit room.
What the researchers did find, however, was a strong link between nearsighted parents and nearsighted children.
"We found no link between nighttime lighting and the development of childhood myopia," said Karla Zadnik, a co-author of the study and an associate professor in the College of Optometry at Ohio State. "In fact, the proportion of myopic children across nursery lighting conditions was remarkably uniform." A second, independent report in this issue also finds no link between nighttime lighting and myopia.
The study found that of 417 children who had slept without a light on, 20 percent became myopic; of 758 children who had slept with a nightlight on, 17 percent became myopic; and of 45 children who had slept in a fully-lit room, 22 percent became myopic.
She and her colleagues surveyed parents for the study, asking what kind of nighttime lighting had been used in their children's rooms before age 2. Eyes grow rapidly during the first two years of life, but myopia usually doesn't develop until much later. The average age of the children surveyed in this study was 10 years.
The previous study, conducted by researchers at the University of Pennsylvania, found that "ambient light exposure during sleep at night in the first two years" of a child's life greatly increase that child's chances of developing myopia. This earlier study showed that nearly half of the children who had slept in a fully lit room had become myopic later in childhood.
But the same study did not take into consideration whether or not parents were nearsighted, according to Zadnik. Her study took into account parental myopia. The researchers noticed that nearsighted parents were more likely to use a nightlight in their child's room. "We think this may be due to the parents' own poor eyesight," Zadnik said. Also, Zadnik said her study found that genetics plays a significant role in causing myopia.
The children in the earlier study were also not representative of most children with myopia. The children in their study had a higher proportion of myopia than expected for their age. These children came to a specialty clinic, whereas the children in the new study were seen by various optometrists in schools across the U.S.
"Across nursery lighting conditions, the percent of children in our study who eventually developed myopia was very similar," Zadnik said. "Parents should be reassured by these results and not concern themselves with this unfounded risk."
Zadnik conducted this study with Donald Mutti, an associate professor, and Lisa Jones, an adjunct assistant professor, both in the College of Optometry at Ohio State; Brett Irvin, an optometry student at Ohio State; Robert Kleinstein, of the University of Alabama School of Optometry in Birmingham; Ruth Manny, of the University of Houston College of Optometry; and Julin Shin, of the Southern California College of Optometry.
This research was part of an ongoing study called the Collaborative Longitudinal Evaluation of Ethnicity and Refractive Error (CLEERE) study. CLEERE studies children in four locations in the United States. The study is funded by the National Eye Institute, a division of the National Institutes of Health.

M2T · 04/12/2003 10:16

PHEW! Thanks Aloha.

Furball · 04/12/2003 13:07

I was gonna say, what about people who live in places like Norway who have daylight for 6 months.

janh · 07/12/2003 11:09

I just found this while I was looking for something else.

I wonder whether sometimes children who are already short-sighted want the light on because the shapes they can see in the dark are more scary to them, because they are blurred, than they would be to a child with perfect sight.

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