Oh sweetheart
- you have had such a tough time, - I know how down I felt at times, and you have had much more and much tougher treatment to contend with
I don't know what practical advice to offer. But I would say the really bad lows to tend to come in waves, so how you feel now is not necessarily how you will feel in all the time.
How helpful are your consultant/nurses/GP about managing depression and the emotional side, - I am wondering if there are any specialists withing your hospital who help people to deal with long term illness? Some sort of counselling or talking therapy rather than more tablets.
Are you getting any kind of physio or physical therapies to help with your strength and muscle wastage? The weakness is very draining and will make you feel depressed, but you will gradually regain your strength.
Is there a pain/palliative care team? - they should be able to control the pain for you, there is loads they can do on that front, but they need to try something new if what you are on for pain isn't working.
Get your DH to round up some friends and visitors, - I am sure as others have said people don't want to tire you, or don't realise you are feeling lonely and down.
You know my darling it is worth keeping going, you have come so far, and come through so much. It's very hard when you are in the middle of such a big life changing thing, to see your way out, but small steps will still get you there. xx