I am still in a state of shock after last night's visit to the dentist.
The dentist told me that DS2's (8yo) oral hygiene is OK, but that he has too much juice and sweets as he needs 4 fillings!
The dentist's advice is that he can have juice and sweets at mealtimes, but not in between and TBH that's what I've always done.
We have no fizzy drinks or squash in the house, the only fruit juice he has is a glass of orange at breakfast and a carton of apple with his packed lunch. The rest of the time he has water. I never buy sweets, but he does have grandparents and brings things home from school and parties, which means he probably has sweets 2-3 times a week. If he does have a snack it will be toast or fruit, which the dentist said is OK, as long as not dried fruit.
So, what else am I doing wrong? He does love vinegar and probably has excessive amounts, but only once or twice a week and he doesn't like milk/cheese/yogurt so probably doesn't have enough dairy.