Not posted in health before but have recently gone back to FT work and don't have time to go Tk the doctors for something that seems a little trivial. Can you lovely people help?
For the last couple of weeks I have been really bloated. As far as I can tell, there hasn't been a dramatic change in my diet. I have been eating more in the evenings (stress-related and I do have strategies to keep this under control, so it's less of an issue).
The bloating is REALLY uncomfortable. And I've never had it before. I'm a pretty normal size 12 but my tummy looks like it did when I was 6 months pregnant.
For example, yesterday I ate - porridge with milk, an innocent veg pot and a packet of dried mango, then Thai green chicken curry made with low fat coconut milk, which had carrots, mushrooms and courgette in. And I was so bloated that I went out and got some colpermin in the desperate hope that it wiuld help. It didn't.
Please help! Sorry if this is long, I am a bit upset and a lot uncomfortable.