the saga of my bowel continues.....
I have been increasingly irritable over the last few years to the point where I was going about 6 times a day (loose).
After christmas I gave up bread/wheat and dairy and the bowel has calmed right down. Only going (normal consistancy) once a day. Not so bloated. less lower crampiness.
This week (since about saturday) I have hurt after eating. More stomach, higher up than before. Kind of crampy.
Why?
I'll get round to seeing an actual Dr at some point but until then please suggest a diagnosis/cure.