Am not feeling too pathetic, or in very bad pain (yet), but slightly dreading this bout of shingles getting worse as when I last had it (pre DCs) it was extremely painful and I could hardly use my arm (where the spots are again) at all for 2 weeks. Not very easy to BF or change nappies then, never mind control my DD 3yo on a busy road while simultaneously driving buggy one-handed. So, what tips do you have out there for:
a) making shingles go away quickly (cannot take antivirals as BF)
b) reducing chances of passing chick pox to DCs
c) managing children while in some pain, and highly sensitive arm?
All help/advice very welcome.