I have always suffered with PMS and have just put up with it to be honest but I am reaching the end of my tether (as are my poor family [sad]). I have terrible mood swings sometimes I am very low and weepy, other times extremely irritable. (Sometimes I feel all of the above all at once). My energy levels are non existent , in fact I at times feel like the first few weeks of pregnancy exhausted. I can have period type pain for days before my period starts. The latest addition to the symptom list is tender breasts , they are painful to the point where anything faster than a brisk walk is agony [grin]. All these symptoms can last for anything up to 10 days running into my period, but weirdly the worse my PMS symptoms are the lighter and less painful my period is [hmm]. Anyway please can anyone suggest anything conventional or otherwise to help. I feel like this is taking over my life.