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osteopath or chiropractor ?

10 replies

fatsatsuma · 16/02/2011 09:29

I've had lower back problems for years and have seen a physio at various points, done exercises, done pilates etc. However it has now been constantly spasming (is that a word??) for 3 months now and physio treatment hasn't helped. I have hypermobile joints and also suspect that my pelvis is a bit wonky.

I want to try an osteopath or chiropractor and have been recommended both, but I really don't know the difference between the two. I have googled, but the terms used to describe what they do are vague.

If you have seen either for back pain, or know how they work, please can you tell me your experiences? Any advice gratefully received.

OP posts:
marriednotdead · 16/02/2011 10:08

I always got the impression that chiropractors were more heavy handed for want of a better word. I don't know where I got it from, and can't back it up with anything though Blush

Consequently, I chose to have osteopathic treatment following post birth sciatica. It has worked very well and the methodology makes sense to me, so I'd definitely recommend it.
HTH.

fatsatsuma · 16/02/2011 12:32

Thanks marriedenotdead. I think that ties in with my impressions. Glad the osteopathy helped you. My problems are all post-birth too.

OP posts:
throckenholt · 16/02/2011 12:36

I have been to a chiropractor but not an osteopath. The one I saw really knew how the skeleton and muscles fitted together and took a lot of time to work out what what actually the problem. He did a lot of massage - some of which was painful. He also did some acupuncture to relax tight muscles.

My personal impression is they are pretty similar - so I would go with the personal recommendation and convenience of location if there was nothing else to choose between them.

thumbdabwitch · 16/02/2011 13:15

I have been to an osteopath and not a chiropractor - but I have also spoken to a representative of the General Chiropractic Council and asked him what the difference is.
The answer? There really isn't one. They call things different names (e.g. in chiropractic, you get "lesions" in areas/joints, osteopaths don't call them lesions); some are more click-happy than others - but that is within each profession as well as between both.

In fact, the only actual difference I can find is that in general, if you go to an osteopath you will pay for a half-hour treatment, and you will be treated for about that long; whereas with a chiropractor, you may be charged £40 for a 5minute crick-crack, if that's all that the chiropractor thinks is needed.

The only other difference I am aware of is that some chiros have X-ray facilities; I haven't heard of any osteopath using X-rays (doesn't mean there aren't any).

The least clicky operators are McTimoney chiropractors - they tend to do more gentle manipulations than other chiros or osteopaths.

Then you have cranial osteopaths, who don't do any clicking at all - but they might not be appropriate for your needs, if you have wonky bits.

My own osteopath (ha! sounds like he's my personal property, I wish!) is a classical osteopath - I like his way of working because he always treats the whole spine, not just the bit that you say hurts. Because it is all a balanced structure, being out in one place can affect the rest; and the bit that hurts might not be the bit that is "out". So I prefer the idea that my whole spine is being checked for misalignments. However, classically-trained osteos are becoming harder to find - BSO (British School of Osteopathy) has taken over, although some will do Master classes in classical (which my bloke teaches, he's good!)

Osteopathy has been a life-saver for me - I had transient vertigo and constant back pain - my back had 2 s-bends in it and a shunt at C7 (from a bike accident in which I also fractured my collarbone) and my pelvis was tilted up and forward on one side. After about 3 weeks of treatment, I had grown 1/2 an inch - not a lot, you might think, but it is really and all from being "straightened out". The most important thing though was losing the transient vertigo - no more walking into walls or feeling like I was suddenly going to fall over in the middle of the road - hurrah!

I agree that a recommendation is a good way to go, if you can get one - but it's not the be-all and end all - a good practitioner for one person may not be so good for another, no one's fault, just the way it is - but certainly the best way to start looking for one.

Convenience of location is important too - driving mucks up the back/pelvis - so having to drive too far after a treatment diminishes the effect of the treatment.

fatsatsuma · 16/02/2011 13:28

Thank you for both these helpful replies.

Thumbdabwitch, I think you've cleared up my uncertatinty over the differences (or similiarities) between the two. I now need to decide which to go for. I like the approach of your osteopath, and it sounds like he has made a huge difference for you. Thanks for all your advice.

OP posts:
thumbdabwitch · 16/02/2011 13:32

you are welcome - if you are based in Surrey/Sussex, I'll give you his contact details - but chances of that are slim, I know!

fatsatsuma · 16/02/2011 13:49

No, I'm further north sadly.

OP posts:
SleeplessinNewcastle · 17/02/2011 12:04

Although chiropractors and osteopaths are similar, osteopaths tend to take a more holistic approach and treat other parts of the body that may have caused the symptoms (back ache, neck ache, headache, etc.)

You can search for an osteopath near where you live you on the British Osteopathic Association (BOA) directory if you need one ?it?s here: www.osteopathy.org

Casserole · 17/02/2011 12:56

Many chiropractors do what Sleepless says with regard to a holistic view of the body, too - certainly McTimoney ones do, and their adjustments are very gentle, too.

SleeplessinNewcastle · 11/05/2011 15:50

There's a free mobile phone app on osteopathy available for Android or IPhones (available from the Apple App Store or Android market). It has videos showing exercises on how to improve your posture and help with back pain. Also a ?find an osteopath? function for finding an osteopath on the move. Useful for when sitting in a car, train or maybe at an airport this summer.

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