Yep, hope it covers everything:
I have a certain amount of anxiety about talking about this:
Sore hands & feet generally more when I am sitting or resting but more recently it has been most of the time even when standing & walking
Pins & needles in my hands & feet again, as above
Cold hands & feet - usually when they are sore or ?pins & needle?-y but again this is becoming much more frequent
Pain in my large bones (used to be while resting but more recently it happens more & more during the day)
Low back pain ? occasional sciatica
[Sore swollen thumb joint] ? no longer present
Lots of joint pain - hips (left more than right), knees (used to be left more than right, but my right is getting worse), wrists when using my hands (holding books, opening tins, carrying shopping, using a screwdriver), ankles when walking especially on stairs or slopes
Blood sugar is very erratic - need to eat & drink very regularly; lots of weeing, very thirsty waking up at night to drink. I have had several tests for diabetes both urine & blood tests which have always been negative
Slow healing for cuts/bruises
Weight never changes whether I over or under eat - it has been static (within 3 or 4 lbs) for nearly 6 years?
I have a good diet ? 3 reasonable meals a day (a little low with raw Fruit & veg) plus I drink between 1 & 2 litres of fruit juice (sweetened) each day ? total calories between 2500/3500 per day
Possible food intolerance to almonds - this was tested by exclusion; I get sore lips & mouth ulcers
Good things;
IBS is much better probably due to controlling diet and reducing stress
CFS is generally OK for the same reasons
Periods generally normal and predictable