I keep hearing about how fantastic manuka honey is, but what I want to know is, is it any good? I don't mean tasty, but is it good at warding off colds, etc. I was in a shop the other day and the assistant was trying the hard sell on someone, basically claiming that manuka honey is so fantastic, if you take a teaspoonful a day, you won't ever get another cold, etc. (it was a small shop, I don't usually evesdrop). Obviously, the shop assistant may just have been trying to make a sell, but is there anyone out there who has tried it over a long period and benefitted? It seems quite expensive as well, and what do all the numbers mean?
I'd be interested to hear what other people think.