I used to do my back in once in a blue moon, then it got to be a couple of times a year...and over the years it's gradually increased. This year I did my back in several times, and most of the time it feels fragile or stiff, especially after doing something physical like the housework. So I'd really like to get it seen to and sorted out. As much as this is a priority, I am also on a low income so can't afford numerous expensive therapy sessions.
I was thinking to go for Osteopathy. Has anyone had any success with that, and how many sessions did it take? I know it's different for everyone, but just to get a general idea. Also I was considering seeing a supervised student so that it's cheaper? Other things I've considered are acupuncture and craniotherapy. Would find it helpful to hear about your experiences, thanks!