Dad has just been diagnosed with Osteopenia. His mum had osteoarthritis. I can't find any definitive info on line as to whther it's hereditary or not and I can't get into my GP until Friday. So, in the meantime, I was wondering if any MNers knew anything about it or had any experience?
I do eat cheese, butter etc (in moderation) but really hate milk. I eat egg yolks but the whites make me feel ill and I don't particularly like oily fish.
I don't smoke (and never have), drink moderately now, exercise 5 days a week and have recently lost 2 stone - goal to lose about 4.5 to 5 stone overall.
Is it worth bothering my GP - all the websites talk about bone density scans and I'd rather not waste NHS money if it's not necessary.
TIA