If you can do a cheese sauce, do fish in cheese sauce- make cheese sauce, pour over fresh haddock/ cod/ whatever you fancy, stick in oven for 20 mins, seve with boiled new potatoes and frozen peas. Easy peasy
Chicken breasts- slice open, stick in some philidelphia cheese, some halved cherry toms, some basil, wrap in parma ham, stick in the oven for 30 mins, serve with couscous- boil the kettle, pour enough water over couscous to cover (I also usually add some chicken stock granules for flavour), leave for 20 mins.Can add salad/ any veg you fancy.
Pork chops- mix some creme fraiche with grated cheese and a teaspoon of mustard. Put pork chops in oven for 10 mins, turn, cover with creme fraiche mixture, cook for another 10 mins. I usually serve with baked potato/ boiled potatoes and veg.
Beef stroganoff- fry strips of beef, sprinkle over some paprika then a tablespoon plain flour, add stock, cook for 15 mins, stir in cream or creme fraiche, cook 5 mins, serve with noodles. I sometimes add mushrooms too
Grilled lamb chops with grilled tomatoes. Risotto is easier than its made out to be, lovely with bacon and leek.
look up the bbc Good Food site- loads of easy recipes many ready in 20-30 minutes! I try to vary my meals, but these are a few that I sometimes resort to when I want something easy. Happy cooking!