Looking for ideas for dd, who is 5. She's just recovering from a tummy bug, and is fairly limited in what she can eat. She stopped being sick on Mon morning, ans since then has had some plain yoghurt with rosehip syrup, and a bit of toast with honey.
Normally she loves pasta, and that is one of her "recovery foods" but when i tried it on Sunday night (after 18 hours sick-free and she was asking for pasta) it really set her back. What else could I try tomorrow? she doesn't like scrambled egg, and I want to keep her off dairy for another day or so.
Also, any ideas for building-up type foods? She had a tummy-bug just about a month ago, and hadn't regained all the weight she lost then, so this one has really knocked her back, and she's really thin now .
She's drinking loads, but nearly all water, which she prefers to juice, so no energy input there either!
Was thinking of trying smoothies? All suggestions appreciated.