If you make chicken goujon/nugget things, what I do is thaw them in the fridge and then cook as fresh.
I make meatballs, meatloaf, pasta sauce, chilli, curry, burgers, soup, stew etc. for freezing. Also these things, which the children like:
chilli dog bake
chilli
hotdogs
tortilla wraps
tin tomatoes with peppers and chilli or a jar of salsa
grated cheese.
Spread a tortilla with a couple of tablespoons of chilli. Lay a hotdog in the middle and roll tortilla up. Lay join side down in a tray, continue, in a single layer, until tray is full, pour over the tomatoes or salsa, sprinkle with cheese, cover with foil and freeze. Either defrost and cook for about 20 mins at 180 or cook at 160 for about 1 hour until heated through.
tortilla bake
chilli or taco spiced mince
grated cheese
3 tortillas
lay a tortilla in the bottom of a 9 inch foil pie dish.Top with half the mince and just less than half the cheese. Add another tortilla, the rest of the mince and more cheese. Top with a tortilla, sprinkle with the rest of the cheese. Cover with foil and freeze. Cook from frozen at 180 for about 45minutes or so until cooked through, or bake for 25 minutes if thawed.
Chicken tortilla bake.
cooked chicken (probably about 12oz-1lb), chopped into bite size pieces
tin condensed tomato soup
tin chopped tomatoes with peppers and chilli
bag tortillas, cut into little squares about 1 inch or so
grated cheese
Mix everything except the cheese together. Pour into a 9 inch foil pie dish and sprinkle with cheese. Cover with foil and freeze. Bake at 180 for between 45 minutes and 1 hour until cooked through and bubbly.
You can make this one with cream of chicken soup and apple juice instead of the tomato sauce for a different kind of flavour.
Also quiche which you freeze before cooking, pancakes (seperate each one with a layer of baking parchment), muffins, individual little ommelettes.
If you remember to take things out the freezer the night before, they won't take any longer to cook than a ready meal.